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Our immunity system detects & fights the microbes entering the body. Compromised immunity leads to illness. Absence of disease is not enough to indicate good health. We have to protect ourselves. Have a good immunity … say no to viral, bacterial & other infections. Preventive care has its own significance in Ayurveda.

1. Tulsi (Ocimum sanctum) : has immunomodulatory, antibacterial, anti fungal, antiviral & muscle relaxant properties. It cures allergies, asthama & alleviates stress. Human trials show that Tulsi can increase lung capacity and reduce labored breathing.
2. Twak (Cinnamomum zeylanicum) : has immune-modulatory & antibacterial effect. Balances hormones after meals, boosts metabolism and controls sugar.
3. Shunti (Gingiber officinale) : has anti inflammatory & stimulatory effects on digestive tract. It reduces stress and energizes body.
4. Krishna Maricha (Piper nigrum) : has antipyretic, immune-stimulant, antioxidant, antiseptic, antispasmodic action & aids in absorption of nutrients. It enhances the bio-availability of food & medicine.